the heat may be gone, but it’s not going away. instead of a crowded gym, why not have fun in the cool, comfortable confines of your own home gym? We’ve rounded up seven home gym essentials that are not only stylishly designed, but also smartly functional, to get you in the mood to work out.

Content Information

1. start Your Workout: Warm Up Your Senses

nord, Balance Board
there’s nothing like a balance board to wake up your senses and strengthen your core muscles before a full-body workout. This one from premium German brand Nord reacts to the slightest movement of the water underneath, allowing you to effectively develop your balance through intensive training.

alo, yoga mats
non-slip, odor-blocking, and moisture-wicking, this warrior mat provides reliable support for everything from stretches to high-intensity strength training. a favorite of celebrities like the BlackPink Index, the brand’s sensual colors and luxurious matte finish draw us to the mat instead of the bed.

2. the workout: fun and efficient

the Foundry, dumbbell set
dumbbells that prove that exercise equipment can be an interior accessory. vibrant colors, solid beech wood, and leather-covered handles provide a soft grip and make working out a pleasure. available in a range of weights from 1kg to 6kg.

melkin Sports, Wireless Jump Rope
the best way to get a cardio workout indoors without worrying about floor noise. it uses centrifugal weights to mimic the effect of a real jump rope, and the LCD screen lets you track calories, reps, and more in real time so you can stay organized.

technogym, Bikes
say goodbye to boring indoor cycling. This smart bike from Italian luxury gym brand Technogym lets you work out while watching Netflix, YouTube, and more on an HD display. it even offers personalized training programs to help you get the most out of your workout.

3. finishing touches: Smart recovery and hydration

kwell, massage ball
loosening up tight muscles after a workout is essential to prevent injury. made from natural walnut, this massage ball fits perfectly in the palm of your hand and effectively stimulates tender spots on your back, shoulders, calves, and more to increase circulation. The sensual design is a bonus.

stanley, Adventure Vacuum Quencher
staying hydrated during your workout is a necessity, not an option. the Stanley Tumbler, with its powerful insulation, keeps you cool throughout your workout. with a reusable straw and BPA-free material, it’s also sustainable and safe.

frequently asked questions (FAQ)

Q. what are the essential pieces of equipment for a beginner home workout?

A. A yoga mat and dumbbells of varying weights are the most basic and versatile items. you can perform most exercises on them, including stretching, strength training, and cardio.

Q. does a wireless jump rope really work out?

A. Yes, it does. there’s no actual rope, but the centrifugal force of the handles adds resistance and a workout similar to a real jump rope. a big advantage is that you can do it in small spaces without worrying about floor noise.

Q. what should I consider when buying exercise equipment?

A. You should consider your fitness goals and level, as well as the size of your space. Rather than buying something too expensive or bulky right out of the gate, we recommend starting with basic, versatile items like a yoga mat or dumbbells and working your way up. design can also be an important factor in motivating you to exercise.